Now many people try to refuse the use of meat products. Such people are often called vegetarians. They are sure that this style of food is very correct. Let’s find out what is its use of vegetarianism ?!
Immediately I want to say that even among vegetarians there are many differences. Some refuse meat and fish for greenery, while others refuse to eat fish and vegetables. In this case, only meat is refused.
A large intake of vegetables and fruits allows you to saturate the body with a lot of vitamins. Most products are not processed. Eat them raw.
I would like to say that if you have problems with your stomach or intestines, you need to get additional advice from a doctor. Such a person may need a food adjustment.
No matter how it was, every person should decide for himself how to eat. Never need to follow fashion. If the body needs meat, you can eat it. Each organism is individual. What suits one, for another can turn into death. Be reasonable!
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