How do you want to lose weight? This question was asked every million times by every woman? On the Internet you can find a lot of diets about not all help. In this situation, women lose hope. But this should not be allowed. There are principles that will help you eat less. This is the main secret of weight loss.
1. Fork and spoon. If you are right handed, then you need to hold the fork and spoon in your left hand. If you are left-handed, then vice versa. The fact is that this way you can not quickly absorb food because of inconveniences.
2. Dinner with a man. Often have supper with the man. They say that during a dinner with a young woman who likes you, she will never eat much.
3. The smell of roses. Place a bouquet of roses at home. Often inhale their excellent aroma. In addition, their smell repels the appetite.
4. Cold. Never allow frost. The organism will always store fat in the cold.
5. Color of dishes. Never choose bright dishes. It will only stimulate the appetite. Choose plates of cold shades (blue).
Strive for your goal!
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